Monday, July 6, 2015

Tacos

Serves: 6-8

1 C. Lentils
2 C. Water
1/4 C. Taco Seasoning (Tone's - No MSG)
1 C. diced Onion
1 C. diced Portabella Mushrooms
1 T. Butter (or Oil for sauteing)
1 t. Garlic
1 can Black Beans (rinsed)

Optional:
Cheddar Cheese
Tomato
Avocado
Lettuce
Salsa

In a small pan bring water to a boil and add Lentils and Taco seasoning, mix and turn down to medium low and simmer for 20 minutes. May need to tilt lid. Water should soak in / steam out.

Saute Onions and Mushrooms in cast iron frying pan at medium high heat. Add Garlic and Black Beans and heat. Add lentil mixture and mix.  Add more water if mixture is too thick. Add taco seasoning if you want more spice.

Serve with tortillas (homemade is best)
Additional toppings could include shredded cheddar cheese, diced tomatoes, diced avocados, sliced lettuce and salsa.