Makes: 8 servings (64 oz, 8 - 8 oz servings)
Water: 3 C (28 oz) (cold water; hot water with frozen spinach)
Spinach: 16 oz - ish
blend until you have about 6 cups of green juice
dates (chopped): 1/3 C
cashews :1/3 C
blend (on smoothie setting)
banana (1 regular, peeled)
Frozen fruit: 1 C
Frozen berries: 1 C
blend